You can take the supplements together at once or separate, with any meal. Try to drink a full glass of water with the supplement(s) to support the absorption and detoxifying effects of the ingredients. If your stomach is a bit sensitive, you may want to ‘sandwich’ your supplement in between two parts of a meal.
In case you do not like to swallow the capsules with water, you are free to open the capsule and mix the content in your yoghurt or smoothy or juice.
To fully enjoy the advantages of the ingredients, do not take this (or any) supplement together with caffeine (coffee, coke), so make sure there is a 30 minute time gap between your supplement and your coffee. Caffeine will extract the great elements of the supplement, and drains it too quickly from your body.
The supplements in this box are
- non GMO
- safe for pregnant and lactating women*
- free from: gluten, dairy, sugar, lactose, yeast, colouring or flavours, alcohol
- made in The Netherlands
- our bottles are made from 100% recycled plastic.
*When taken in the recommended dose, the supplements (and all the other The Mom Plan supplements) can be taken when pregnant or lactating. However, we do advise to consult your health practicioner before taking this or any other supplement.
This product is not suitable for children up to and including 10 years old. Store in a cool and dry place out of reach of young children. Do not exceed recommended daily dose. Not to be used instead of a varied and balanced diet or healthy lifestyle.