Rise – multivitamin

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  • 10% discount per month (original price € 24,75)
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  • Convenient monthly delivery
  • Flexible plan with cancellation option
  • So it’s easy for you to take your SUPS everyday

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Product omschrijving

RISE is a nourishing multivitamin and mineral, developed with women’s needs in mind. It can assist in combating deep-seated fatigue, improve skin health, encourage hair and nail growth and support the functioning of the thyroid gland. It contains everything you need to feel energized and vital all day, every day.

For whom?

If you feel tired and lethargic all day long

If you feel less energetic and vital than normal

If you wake up in the morning and don’t feel refreshed or well rested

If you notice that your energy level often drops during the day and you crave a ‘sugar rush’

If you feel weak, your resistance level is low and you are susceptible to viruses

If your skin is dull, lacklustre or even grey

If your hair and nails are brittle and fragile

If you spend less time outside than you’d like

If you feel that you’re not getting enough sunlight



  • Our potent multivitamin for energy and vitality can:
  • strengthen your immunity (folic acid, vitamin C, iron, vitamin B12, vitamin D3, selenium, zinc)
  • activate your natural energy reserves (vitamin B12, vitamin C, iron)
  • fortify your normal resistance to stress (zinc)
  • bolster mental resilience (vitamin B1)
  • boost normal mental performance (vitamin B1)
  • help protect the cells and tissues in the body (selenium)
  • strengthen your body’s defences against free radicals (selenium)
  • improve skin health, hair and nail growth; consider it as skin care from within (selenium, zinc, iodine)
  • support the formation of red blood cells (vitamin C, vitamin B12, folic acid and iron)
  • help release energy from food (iodine)
  • benefit the nervous system (iodine)
  • provide essential building blocks for the production of thyroid hormones (iodine)

* these health claims are approved by the EFSA


Rise - Composition and nutritional information

Ingredient Amount % of RDA
Vitamin B1 10 mg 909%
Vitamin B2 1,4 mg 100%
Vitamin B3 16 mg 100%
Vitamin B11 (folic acid) 400 ug 200%
Vitamin B12 20 ug 800%
Vitamin C 200 mg 250%
Vitamin D3 25 ug 500%
Iodine 150 ug 100%
Iron (UltraFer®) 21 mg 150%
Selenium 55 ug 100%
Zinc 15 mg 150%

Ingredients: UltraFer® microencapsulated iron pyrophosphate, rice starch, calcium ascorbate, vegetable capsule (HPMC), zinc citrate, riboflavin HF, nicotinamide, thiamine HCI, sodium selenite, vegan D3, rice concentrate, methylcobalamin, potassium iodide, riboflavin, folic acid.

This is a CLEAN LABEL product, produced in the Netherlands. It is 100% GMO-free and vegan. It is suitable for pregnant and breastfeeding women. There are no known contraindications for this product.


User tips

Take the recommended amount of each SUPS per day.

With a good meal.

With plenty of water. Do not ingest caffeine (coffee) 30 minutes before and after taking SUPS.

If you prefer, you can open the capsules and stir the contents into your yogurt or juice.

Build healthy routines to take good care of yourself.
You only have one body, so take care of it.

Healthy food is the core of a healthy lifestyle. Your supplements are a great way to supplement your nutrition.



Supplements can be taken in different ways. You can take them for maintenance (normal dose), or to address a serious deficiency (hyperdose) or even in a therapeutic way (for example, a week of magnesium after an injury).

With the Mom Plan, SUPS achieves a solid maintenance level, and so also tackles minor deficiencies. We do not use hyperdoses. In RISE, SUPS has considered the absorbability of each vitamin, and a good value (sometimes over 100%) is necessary to supplement minor deficiencies. The Recommended Daily Allowances are values determined for moderate to normal activity. The challenges that certain phases in life entail (motherhood, pregnancy and breastfeeding) mean that you may need even more than the RDA. That is why we also use orthomolecular insights.

Vitamins A, D, E and K are not water-soluble and can accumulate in the body. This should be avoided. However, SUPS remains well below all the standards for Vitamin D. And it also uses a safe formula that makes stacking less dangerous.

The other vitamins, including B12, are water-soluble, so, you lose the excess through urination. Vitamin B12 is a special case too. You can only absorb a small percentage of vitamin B12 from supplements. And that is why a 100% value in a supplement will not be effective. The RDA is determined based on what you can absorb. That is why many supplements have a very high B12 content.

The fairly high dose of vitamin B1 in this supplement is a deliberate choice. B1 is known in orthomolecular medicine for its optimal priming of your cells for other micronutrients. B1 is also known for its powerful effect in supporting mental resilience.

For RISE, we have selected a special form of iron, which, unlike other forms of iron, has no side effects (such as constipation or a metallic taste).

For RISE, the iodine we have selected supports the functioning of your thyroid gland. For women, having a healthy thyroid gland is particularly important. The thyroid gland and thyroid hormone are responsible for controlling many processes in the body including: temperature, metabolism, energy levels and well as hair and nail growth. If the thyroid hormone increases your metabolism, this has a knock-on effect for other functions, such as heart rate, blood flow, body temperature, intestinal function, moisture balance, but also mental functions. If the thyroid gland is not functioning optimally, it can cause a diverse range of complaints and symptoms.